I am doing a mini-class on this for my neighborhood tonight and thought I would share some tips on how I am trying to keep my family well this Flu Season. Wash your hands and your kids hands. 15 seconds is what is recommended use soap and water if visibly soiled Try to avoid touching your face especially eyes, nose, mouth or sores Get Immunized! Carry an alcohol hand sanitizer (needs to have a concentration of 60% ethanol to be effective see article here ) and tissues At home clean frequently touched surfaces often (ie doorknobs, light switches etc etc) Stay home if you or kids have a fever. Stay home until fever free for 24 hours (this is a CDC recommendation not just ME) Some websites that I though had some useful information. http://health.utha.gov/epi/h1n1flu http://www.cdc.gov/h1n1flu/whatsnew.htm http://www.flu.gov/myths/index.html Remind your kids to wash often at home and at school. It will become a habit. I have been coaching my kids for the last few month